EASY HEALTHY PANCAKES

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banana protein pancake

Dear Diary,

Okay, so I lied a little when I named this post ” Easy Healthy Pancakes “… the pancakes are easy and healthy, but the chocolate sauce?  That’s up for interpretation ;) … I couldn’t help myself SFG’s!  Chocolate and peanut butter go hand in hand, so once I was committed to a peanut butter topping, I knew some chocolate was in order!  Have you guys heard of the simple and guilt-free pancake made of just 1 egg and 1 banana?!  It’s pretty incredible!  This recipe takes that up a notch by adding a scoop full of chocolate protein powder into the mix!  Yum!

SFG Diary healthy pancake

HERE’S WHAT YOU NEED:

  • 1 banana
  • 1 egg
  • 1 scoop of chocolate protein powder
  • 1 scoop of peanut butter
  • spoonful of crushed almonds
  • 1/2 cup of chocolate chips (less if you want!  Just the same amount as the almond milk)
  • 1/2 cup of almond milk

 pancakes SFG Diary

HERE’S WHAT YOU DO:

  • Mash up the banana into the bowl
  • add the scoop of chocolate protein powder
  • mix in an egg
  • mix together until combined
  • next…
  • scoop small batches of the mixture onto a hot sauce pan or griddle (I used an ice cream scoop)
  • cook on each side and flip until brown and cooked through
  • in another sauce pan…
  • combine equal amounts of dark chocolate (no sugar added) and almond milk and mix until smooth
  • place the pancakes on a plate, drizzle on the sauce, add a spoonful of peanut butter and add the almond toppings!

SFG Diary banana protein pancake

DIG IN AND ENJOY SFGs!!! Will you make this for brunch or dessert one day?  Let us know!

 

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